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Originaltitel
The relationship between chronotype and academic achievement among Slovenian university students. The mediating role of trait self-control and sleep quality
ParalleltitelPovezanost kronotipa in študijske uspešnosti pri slovenskih študentih: mediatorska vloga samokontrole kot osebnostne lastnosti in kakovosti spanja
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OriginalveröffentlichungCEPS Journal 16 (2026) 2, S. 213-233 ZDB
Dokument  (1.572 KB)
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Schlagwörter (Deutsch)
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DokumentartAufsatz (Zeitschrift)
ISSN2232-2647; 1855-9719; 22322647; 18559719
SpracheEnglisch
Erscheinungsjahr
BegutachtungsstatusPeer-Review
Abstract (Englisch):Several studies have identified a relationship between an individual's chronotype and academic performance. Specifically, individuals with a morning preference often outperform those with an evening preference. The present research explored whether trait self-control and sleep quality mediate this association. The authors conducted an online survey completed by Slovenian university students. Chronotype, trait self-control, and sleep quality were measured using the Morningness-Eveningness Questionnaire, the Brief Self-Control Scale, and the Pittsburgh Sleep Quality Index. Additionally, the participants' academic achievement was assessed using an objective measure (the average grade for the winter 2022/2023 exam period) and a subjective measure (students' own assessment of their performance compared to their peers). The results show that all researched concepts are positively correlated. Additionally, mediation analyses revealed that trait self-control significantly mediated the relationship between chronotype and both measures of academic achievement. Conversely, while sleep quality did not mediate the relationship between chronotype and objective academic achievement, it did partially mediate the relationship between chronotype and the subjective achievement measure. These insights provide a novel comprehension of the intrinsic modalities that might link chronotype and academic performance. (DIPF/Orig.)
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Eintrag erfolgte am14.08.2026
QuellenangabeMaučec, Katarina; Štukovnik, Vita: The relationship between chronotype and academic achievement among Slovenian university students. The mediating role of trait self-control and sleep quality - In: CEPS Journal 16 (2026) 2, S. 213-233 - URN: urn:nbn:de:0111-pedocs-360668 - DOI: 10.25656/01:36066; 10.26529/cepsj.1790
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